Roundup-Day Beans Recipe

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Roundup-Day Beans
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Ingredients:

  • 3 cans (53 oz each) pork and beans
  • 1 cup ketchup
  • 6 tbsp brown sugar
  • 1/4 cup molasses
  • 2 tbsp liquid smoke , optional
  • 1-1/2 tsp salt
  • 1 tsp pepper

Directions:

  1. In large Dutch ovens, cook beef, onion and green pepper over medium heat until meat is no longer pink and vegetables are tender. Drain. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Yield: 45-50 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.19 Kcal (390 kJ)
Calories from fat 49.96 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 13.86mg 5%
Sodium 135.09mg 6%
Potassium 108.23mg 2%
Total Carbs 6.53g 2%
Sugars 3.34g 13%
Dietary Fiber 0.41g 2%
Protein 4.41g 9%
Vitamin C 5.4mg 9%
Iron 0.6mg 3%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 233.64 Kcal (978 kJ)
Calories from fat 125.26 Kcal
% Daily Value*
Total Fat 13.92g 9%
Cholesterol 34.74mg 5%
Sodium 338.69mg 6%
Potassium 271.35mg 2%
Total Carbs 16.38g 2%
Sugars 8.38g 13%
Dietary Fiber 1.04g 2%
Protein 11.06g 9%
Vitamin C 13.6mg 9%
Iron 1.4mg 3%
Calcium 28.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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