Greek Hamburgers Recipe

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Greek Hamburgers
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Ingredients:

Directions:

  1. Mix well in bowl.
  2. Roll patties in flour and fry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.76 Kcal (1519 kJ)
Calories from fat 192.55 Kcal
% Daily Value*
Total Fat 21.39g 33%
Cholesterol 148.28mg 49%
Sodium 365.72mg 15%
Potassium 590.72mg 13%
Total Carbs 7.65g 3%
Sugars 2.12g 8%
Dietary Fiber 1.57g 6%
Protein 32.19g 64%
Vitamin C 5.2mg 9%
Iron 4.1mg 23%
Calcium 104.8mg 10%
Amount Per 100 g
Calories 151.35 Kcal (634 kJ)
Calories from fat 80.33 Kcal
% Daily Value*
Total Fat 8.93g 33%
Cholesterol 61.86mg 49%
Sodium 152.58mg 15%
Potassium 246.45mg 13%
Total Carbs 3.19g 3%
Sugars 0.89g 8%
Dietary Fiber 0.65g 6%
Protein 13.43g 64%
Vitamin C 2.2mg 9%
Iron 1.7mg 23%
Calcium 43.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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