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Round 2 Recipe German Dumpling Soup (Sandra Lee)

Round 2 Recipe German Dumpling Soup (Sandra Lee)

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Round 2 Recipe German Dumpling Soup (Sandra Lee)

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Ingredients:

Serving

1 tbsp canola oil
1 medium yellow onion, sliced
1 head green cabbage, shredded ( reserve half for online round 2 recipe cabbage and pear slaw)
kosher salt , to taste
freshly ground black pepper , to taste
1 quart chicken broth
1/2 cup apple cider , reserved from frosty sparkling
reserved dumplings from the parsley dumpling

Directions:

In a medium pot over medium heat, add the oil. When it is hot, add the onion and cook until it begins to soften, 2 to 3 minutes. Add the cabbage, season with salt and pepper, and cook until the cabbage begins to soften, about 3 to 4 minutes. Add the chicken stock and cider, bring it to a boil, reduce to a simmer, and cook until the cabbage and onions are soft, about 8 to 10 minutes. Add the dumpling and heat through. Taste and adjust seasoning with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.64 Kcal (627 kJ)
Calories from fat	58.73 Kcal
		% Daily Value*
Total Fat	6.53g	10%
Sodium	905.1mg	38%
Potassium	645.66mg	14%
Total Carbs	19.37g	6%
Sugars	10.06g	40%
Dietary Fiber	7.36g	29%
Protein	2.55g	5%
Vitamin C	101.3mg	169%
Calcium	113.4mg	11%

Amount Per 100 g
Calories	28.64 Kcal (120 kJ)
Calories from fat	11.24 Kcal
		% Daily Value*
Total Fat	1.25g	10%
Sodium	173.2mg	38%
Potassium	123.56mg	14%
Total Carbs	3.71g	6%
Sugars	1.93g	40%
Dietary Fiber	1.41g	29%
Protein	0.49g	5%
Vitamin C	19.4mg	169%
Calcium	21.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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