Home Fries Recipe

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Home Fries
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Ingredients:

Directions:

  1. Heat the oil in a large, heavy skillet, preferably cast iron, over medium heat. Add the onion and cook until limp, about 5 minutes. Add the potatoes, salt, and pepper. Turning the potatoes over frequently with a metal spatula, cook until crusty, about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.33 Kcal (521 kJ)
Calories from fat 81.15 Kcal
% Daily Value*
Total Fat 9.02g 14%
Sodium 104.12mg 4%
Potassium 140.15mg 3%
Total Carbs 10.53g 4%
Sugars 3.02g 12%
Dietary Fiber 1.88g 8%
Protein 0.69g 1%
Vitamin C 6.9mg 12%
Vitamin A 0.5mg 17%
Iron 0.5mg 3%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 163.87 Kcal (686 kJ)
Calories from fat 106.96 Kcal
% Daily Value*
Total Fat 11.88g 14%
Sodium 137.24mg 4%
Potassium 184.72mg 3%
Total Carbs 13.87g 4%
Sugars 3.98g 12%
Dietary Fiber 2.47g 8%
Protein 0.91g 1%
Vitamin C 9.1mg 12%
Vitamin A 0.7mg 17%
Iron 0.7mg 3%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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