Rotini Salad Recipe

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Rotini Salad
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Ingredients:

Directions:

  1. Place rotini, cut up tomatoes, onion, green pepper, and cucumber in a large. bowl, set aside.
  2. In a saucepan, add sugar, salad oil, ketchup, vinegar, salt, paprika and pepper.Heat until sugar dissolved, and blend well,
  3. When the sauce cools, pour over veggies, and refrigerate for an hour. Serves 8-10.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.61 Kcal (685 kJ)
Calories from fat 119.83 Kcal
% Daily Value*
Total Fat 13.31g 20%
Sodium 165.05mg 7%
Potassium 72.67mg 2%
Total Carbs 10.41g 3%
Sugars 5.24g 21%
Dietary Fiber 0.92g 4%
Protein 0.88g 2%
Vitamin C 9.4mg 16%
Iron 0.3mg 2%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 239.04 Kcal (1001 kJ)
Calories from fat 175.08 Kcal
% Daily Value*
Total Fat 19.45g 20%
Sodium 241.16mg 7%
Potassium 106.18mg 2%
Total Carbs 15.21g 3%
Sugars 7.65g 21%
Dietary Fiber 1.34g 4%
Protein 1.29g 2%
Vitamin C 13.7mg 16%
Iron 0.5mg 2%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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