Herbed Beef and Tomatoes Recipe

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Herbed Beef and Tomatoes
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Ingredients:

Directions:

  1. Separate onion into rings.
  2. Place in crock pot.
  3. In skillet, brown beef in oil.
  4. Put in crock pot.
  5. Add broth, garlic, worcestershire sauce, rosemary, salt, paprika, and pepper.
  6. Cover; cook on low 8- 10 hours.
  7. Turn to high heat setting.
  8. Blend water, soy sauce, and cornstarch.
  9. Stir into hot mixture.
  10. Cover and cook until bubbly, 15-20 minutes.
  11. Stir in tomatoes just before serving.
  12. Serve over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.11 Kcal (587 kJ)
Calories from fat 86.41 Kcal
% Daily Value*
Total Fat 9.6g 15%
Cholesterol 13.25mg 4%
Sodium 493.8mg 21%
Potassium 260.55mg 6%
Total Carbs 8.8g 3%
Sugars 2.74g 11%
Dietary Fiber 1.13g 5%
Protein 5.15g 10%
Vitamin C 10.2mg 17%
Iron 0.5mg 3%
Calcium 19mg 2%
Amount Per 100 g
Calories 89.08 Kcal (373 kJ)
Calories from fat 54.94 Kcal
% Daily Value*
Total Fat 6.1g 15%
Cholesterol 8.43mg 4%
Sodium 313.96mg 21%
Potassium 165.66mg 6%
Total Carbs 5.6g 3%
Sugars 1.74g 11%
Dietary Fiber 0.72g 5%
Protein 3.28g 10%
Vitamin C 6.5mg 17%
Iron 0.3mg 3%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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