Rotini and Sweet Pepper Primavera Recipe

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Rotini and Sweet Pepper Primavera
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Ingredients:

Directions:

  1. Snap off and discard woody bases from asparagus spears. Bias-slice asparagus into 1-inch pieces.
  2. Cook pasta according to package directions, adding asparagus, sweet pepper, and squash to pasta the last 3 minutes of cooking. Drain. Return pasta and vegetable mixture to hot saucepan.
  3. Meanwhile, for sauce, in a small saucepan combine Classico® Light Creamy Alfredo pasta sauce, the 2 tablespoons tarragon, and crushed red pepper. Cook and stir over medium heat about 5 minutes or until mixture is heated through. Pour sauce over pasta and vegetable mixture; stir gently to coat. If desired, garnish with fresh tarragon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.73 Kcal (1468 kJ)
Calories from fat 67.03 Kcal
% Daily Value*
Total Fat 7.45g 11%
Cholesterol 29.53mg 10%
Sodium 740.33mg 31%
Potassium 652.58mg 14%
Total Carbs 58.05g 19%
Sugars 6.29g 25%
Dietary Fiber 6.42g 26%
Protein 14.43g 29%
Vitamin C 79.2mg 132%
Iron 2.9mg 16%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 83.66 Kcal (350 kJ)
Calories from fat 15.99 Kcal
% Daily Value*
Total Fat 1.78g 11%
Cholesterol 7.04mg 10%
Sodium 176.6mg 31%
Potassium 155.66mg 14%
Total Carbs 13.85g 19%
Sugars 1.5g 25%
Dietary Fiber 1.53g 26%
Protein 3.44g 29%
Vitamin C 18.9mg 132%
Iron 0.7mg 16%
Calcium 15.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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