Directions:
- Blanch asparagus spears in boiling water for 90 seconds. Refresh in cold water and cut in half; set aside.
- Blend together eggs, sour cream, cheese, mushrooms, and garlic tarragon. Add asparagus and season with salt and pepper.
- Pour ingredients into a 9-inch deep dish pie shell.
- Bake at 350 for 20 minutes; remove from oven.
- Top with julienned red pepper and return to oven for 30-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1539.82 Kcal (6447 kJ) | ||
| Calories from fat | 921.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 102.36g | 157% | |
|---|---|---|---|
| Cholesterol | 189.2mg | 63% | |
| Sodium | 1531.13mg | 64% | |
| Potassium | 455.24mg | 10% | |
| Total Carbs | 127.92g | 43% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 9.75g | 39% | |
| Protein | 29.18g | 58% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 10.4mg | 58% | |
| Calcium | 227mg | 23% | |
| Amount Per 100 g | |||
| Calories | 349.24 Kcal (1462 kJ) | ||
| Calories from fat | 208.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.22g | 157% | |
|---|---|---|---|
| Cholesterol | 42.91mg | 63% | |
| Sodium | 347.27mg | 64% | |
| Potassium | 103.25mg | 10% | |
| Total Carbs | 29.01g | 43% | |
| Sugars | 0.31g | 5% | |
| Dietary Fiber | 2.21g | 39% | |
| Protein | 6.62g | 58% | |
| Vitamin C | 4.2mg | 31% | |
| Iron | 2.4mg | 58% | |
| Calcium | 51.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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