Amount Per 1 Serving | |||
Calories | 357.1 Kcal (1495 kJ) | ||
Calories from fat | 196.86 Kcal | ||
% Daily Value* | |||
Total Fat | 21.87g | 34% | |
---|---|---|---|
Cholesterol | 52.99mg | 18% | |
Sodium | 306.63mg | 13% | |
Potassium | 526.05mg | 11% | |
Total Carbs | 35.84g | 12% | |
Sugars | 6.64g | 27% | |
Dietary Fiber | 4.5g | 18% | |
Protein | 17.15g | 34% | |
Vitamin C | 31.5mg | 53% | |
Vitamin A | 0.5mg | 16% | |
Iron | 29.8mg | 165% | |
Calcium | 155.3mg | 16% |
Amount Per 100 g | |||
Calories | 114.33 Kcal (479 kJ) | ||
Calories from fat | 63.03 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 34% | |
---|---|---|---|
Cholesterol | 16.97mg | 18% | |
Sodium | 98.18mg | 13% | |
Potassium | 168.43mg | 11% | |
Total Carbs | 11.47g | 12% | |
Sugars | 2.12g | 27% | |
Dietary Fiber | 1.44g | 18% | |
Protein | 5.49g | 34% | |
Vitamin C | 10.1mg | 53% | |
Vitamin A | 0.2mg | 16% | |
Iron | 9.5mg | 165% | |
Calcium | 49.7mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.