Thai Coconut Corn Soup Recipe

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Thai Coconut Corn Soup
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  1. Heat the oil in a small soup pot. Add the garlic, the white parts of the scallions, and the bell pepper. Sauté over medium-low heat until softened and golden, about 2 to 3 minutes.
  2. If using the curry paste, add it to the sauteed veggies and heat it for a minute or two to release the flavors. Add the coconut milk, rice milk, corn, curry powder, and the green parts of the scallions.
  3. Bring to a rapid simmer, then lower the heat. Cover and simmer gently for 5 minutes. Season with salt and remove from the heat.
  4. Top each serving with a bit of cilantro, enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.71 Kcal (610 kJ)
Calories from fat 65.56 Kcal
% Daily Value*
Total Fat 7.28g 11%
Cholesterol 8.74mg 3%
Sodium 397.69mg 17%
Potassium 189.26mg 4%
Total Carbs 18.15g 6%
Sugars 1.72g 7%
Dietary Fiber 1.12g 4%
Protein 2.92g 6%
Vitamin C 23.7mg 40%
Vitamin A 0.5mg 16%
Iron 9mg 50%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 120.54 Kcal (505 kJ)
Calories from fat 54.23 Kcal
% Daily Value*
Total Fat 6.03g 11%
Cholesterol 7.23mg 3%
Sodium 329mg 17%
Potassium 156.57mg 4%
Total Carbs 15.01g 6%
Sugars 1.43g 7%
Dietary Fiber 0.93g 4%
Protein 2.42g 6%
Vitamin C 19.6mg 40%
Vitamin A 0.4mg 16%
Iron 7.5mg 50%
Calcium 71.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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