Directions:
- In 12 skillet over medium heat, add olive oil.
- Add onion and garlic and cook until tender, stirring occasionally.
- With a slotted spoon, remove onion and garlic to a small bowl.
- In remaining drippings in skillet over medium high heat cook chicken pieces until slightly browned.
- Add parsley, onion, tomato sauce, wine, salt, ground cayenne red pepper, basil, pepper and chicken broth.
- Bring to a boil, reduce heat to low, cover and simmer 10 minutes.
- Serve over angel hair pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.8 Kcal (2026 kJ) | ||
| Calories from fat | 121.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 21% | |
|---|---|---|---|
| Cholesterol | 104.43mg | 35% | |
| Sodium | 1037.1mg | 43% | |
| Potassium | 716.16mg | 15% | |
| Total Carbs | 46.37g | 15% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 42.81g | 86% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 199.4mg | 1108% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 154.86 Kcal (648 kJ) | ||
| Calories from fat | 38.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 21% | |
|---|---|---|---|
| Cholesterol | 33.43mg | 35% | |
| Sodium | 331.96mg | 43% | |
| Potassium | 229.23mg | 15% | |
| Total Carbs | 14.84g | 15% | |
| Sugars | 1.39g | 17% | |
| Dietary Fiber | 1.03g | 13% | |
| Protein | 13.7g | 86% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 63.8mg | 1108% | |
| Calcium | 9.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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