Rosemary Braised Lamb Shanks Recipe

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Rosemary Braised Lamb Shanks
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  1. Sprinkle shanks with salt and pepper. Heat oil in heavy large pot over medium-high heat. Working in batches, cook shanks until brown on all sides, about 8 minutes. Transfer shanks to plate.
  2. Add onions, carrots and garlic to pot and saute until golden brown, about 10 minutes. Stir in wine, tomatoes, chicken broth and beef broth. Season with rosemary and thyme. Return shanks to pot, pressing down to submerge. Bring to a boil, then reduce heat to medium-low. Cover, and simmer until meat is tender, about 2 hours.
  3. Remove cover from pot. Simmer about 20 minutes longer. Transfer shanks to platter, place in a warm oven. Boil juices in pot until thickened, about 15 minutes. Spoon over shanks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.19 Kcal (344 kJ)
Calories from fat 43.24 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 0.05mg 0%
Sodium 69.39mg 3%
Potassium 216.77mg 5%
Total Carbs 9.02g 3%
Sugars 3.46g 14%
Dietary Fiber 2.08g 8%
Protein 1.39g 3%
Vitamin C 7.5mg 12%
Vitamin A 0.4mg 12%
Iron 0.2mg 1%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 84.27 Kcal (353 kJ)
Calories from fat 44.34 Kcal
% Daily Value*
Total Fat 4.93g 7%
Cholesterol 0.05mg 0%
Sodium 71.15mg 3%
Potassium 222.27mg 5%
Total Carbs 9.25g 3%
Sugars 3.55g 14%
Dietary Fiber 2.13g 8%
Protein 1.43g 3%
Vitamin C 7.7mg 12%
Vitamin A 0.4mg 12%
Iron 0.2mg 1%
Calcium 34.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
  • 2

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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