Chicken Cacciatore over Pasta Recipe

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Chicken Cacciatore over Pasta
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  1. Cut chicken into bite size pieces.
  2. Spray large skillet with olive oil cooking spray.
  3. Saute chicken, onions, and green peppers for 6-8 minutes.
  4. Stir in drained tomatoes and tomato sauce.
  5. Add Splenda, Italian seasoning, olives, and black pepper.
  6. Simmer for 10-15 minutes, stirring occasionally.
  7. For each serving place 1/2 cup pasta on plate and spoon 2/3 cup chicken mixture over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.93 Kcal (958 kJ)
Calories from fat 52.39 Kcal
% Daily Value*
Total Fat 5.82g 9%
Cholesterol 67.79mg 23%
Sodium 529.81mg 22%
Potassium 315.83mg 7%
Total Carbs 26.43g 9%
Sugars 3.74g 15%
Dietary Fiber 1.96g 8%
Protein 19.48g 39%
Vitamin C 17.7mg 29%
Vitamin A 0.4mg 13%
Iron 7.6mg 42%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 105.95 Kcal (444 kJ)
Calories from fat 24.25 Kcal
% Daily Value*
Total Fat 2.69g 9%
Cholesterol 31.37mg 23%
Sodium 245.19mg 22%
Potassium 146.17mg 7%
Total Carbs 12.23g 9%
Sugars 1.73g 15%
Dietary Fiber 0.91g 8%
Protein 9.02g 39%
Vitamin C 8.2mg 29%
Vitamin A 0.2mg 13%
Iron 3.5mg 42%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
  • 6

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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