Directions:
- In a large skillet, brown the ground beef over medium-high heat; drain beef in a collander and set aside.
- Add oil to the skillet; over medium heat saute the garlic, onion, red bell peppers and jalapeno peppers until the onion is translucent.
- Add the cooked ground beef back to the skillet along with the chopped tomatoes and juice, capers, currants, vinegar, brown sugar, chili powder, cumin, cinnamon, oregano, and cloves.
- Bring to a boil; lower heat and simmer, uncovered for 30 minutes.
- Should have the consistency of a thick chili.
- Add in the parsley and cilantro; simmer for 5 minutes.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.13 Kcal (1123 kJ) | ||
| Calories from fat | 88.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 15% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 416.12mg | 17% | |
| Potassium | 666.87mg | 14% | |
| Total Carbs | 18.36g | 6% | |
| Sugars | 11.57g | 46% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 25.31g | 51% | |
| Vitamin C | 65.3mg | 109% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 24mg | 134% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 97.57 Kcal (409 kJ) | ||
| Calories from fat | 32.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 15% | |
|---|---|---|---|
| Cholesterol | 25.58mg | 23% | |
| Sodium | 151.42mg | 17% | |
| Potassium | 242.66mg | 14% | |
| Total Carbs | 6.68g | 6% | |
| Sugars | 4.21g | 46% | |
| Dietary Fiber | 1.33g | 15% | |
| Protein | 9.21g | 51% | |
| Vitamin C | 23.7mg | 109% | |
| Vitamin A | 0.4mg | 40% | |
| Iron | 8.7mg | 134% | |
| Calcium | 25.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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