Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8 inch square baking dish.
- Place garlic in small ovenproof bowl, and drizzle with olive oil. Roast for 30 minutes, or until very soft. Cool and peel the garlic, and reserve the oil.
- Boil potatoes and yams in a large pot of salted water until tender, about 20 minutes. Drain, reserving 1 cup liquid.
- Place potatoes and yams in a large bowl with milk, butter, rosemary, garlic, and reserved olive oil. Mash to desired consistency, adding reserved cooking liquid as needed. Mix in 1/4 cup cheese. Season with salt and pepper to taste. Transfer to the prepared baking dish. Sprinkle with remaining cheese.
- Bake until heated through and golden on top, about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.05 Kcal (674 kJ) | ||
| Calories from fat | 92.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 16% | |
|---|---|---|---|
| Cholesterol | 16.85mg | 6% | |
| Sodium | 82.66mg | 3% | |
| Potassium | 36.92mg | 1% | |
| Total Carbs | 13.89g | 5% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 3.83g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 98.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 164.99 Kcal (691 kJ) | ||
| Calories from fat | 94.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 16% | |
|---|---|---|---|
| Cholesterol | 17.26mg | 6% | |
| Sodium | 84.68mg | 3% | |
| Potassium | 37.82mg | 1% | |
| Total Carbs | 14.23g | 5% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 3.93g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 101.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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