Mashed Potato Heads Recipe

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Mashed Potato Heads
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Ingredients:

Directions:

  1. Peel and quarter the potatoes and put in a large saucepan and cover with water.
  2. Bring to the boil then cook with lid on for 35-40 minutes or until soft.
  3. Preheat the oven to 200 degrees.
  4. Mash the potato adding a large knob of butter and a splash of milk while mashing.
  5. Mix in the grated cheese then leave to cool for a couple of minutes.
  6. On a non stick baking tray form the mashed potato into mounds then fashion with a fork to the desired effect (see photo for guideline).
  7. Slice the olives width ways for the mouths then cut small pieces for the eyes.
  8. Place the baking tray into the oven for 5-10 minutes to crisp up a little then serve them as they are or on top of any additional mash left over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.58 Kcal (1648 kJ)
Calories from fat 166.73 Kcal
% Daily Value*
Total Fat 18.53g 29%
Cholesterol 52.5mg 18%
Sodium 560.56mg 23%
Potassium 1072.17mg 23%
Total Carbs 41.04g 14%
Sugars 3.14g 13%
Dietary Fiber 5.41g 22%
Protein 17.64g 35%
Vitamin C 22.5mg 38%
Iron 3mg 17%
Calcium 390mg 39%
Amount Per 100 g
Calories 125.54 Kcal (526 kJ)
Calories from fat 53.18 Kcal
% Daily Value*
Total Fat 5.91g 29%
Cholesterol 16.75mg 18%
Sodium 178.81mg 23%
Potassium 342mg 23%
Total Carbs 13.09g 14%
Sugars 1g 13%
Dietary Fiber 1.72g 22%
Protein 5.63g 35%
Vitamin C 7.2mg 38%
Iron 1mg 17%
Calcium 124.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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