Rosemary Lamb Chops with Breadcrumbs Recipe

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Rosemary Lamb Chops with Breadcrumbs
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Ingredients:

Directions:

  1. Whisk oil, 1 tablespoon lemon juice, garlic, mustard, and rosemary in glass baking dish to blend. Sprinkle lamb with salt and pepper. Add to marinade and turn to coat. Cover and refrigerate at least 4 hours and up to 1 day.
  2. Preheat broiler. Remove lamb chops from marinade and transfer to rimmed baking sheet. Broil lamb chops 2 minutes per side. Mix 1 tablespoon lemon juice, breadcrumbs, and butter in medium bowl to blend. Press breadcrumb mixture atop each chop, dividing equally. Broil chops without turning until breadcrumbs are golden brown and lamb is cooked to desired doneness, about 4 minutes for medium-rare. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2259.18 Kcal (9459 kJ)
Calories from fat 1793 Kcal
% Daily Value*
Total Fat 199.22g 306%
Cholesterol 607.08mg 202%
Sodium 434.84mg 18%
Potassium 75.91mg 2%
Total Carbs 3.07g 1%
Sugars 0.58g 2%
Dietary Fiber 0.41g 2%
Protein 113.76g 228%
Vitamin C 7.6mg 13%
Vitamin A 1.1mg 38%
Iron 5mg 28%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 380.51 Kcal (1593 kJ)
Calories from fat 301.99 Kcal
% Daily Value*
Total Fat 33.55g 306%
Cholesterol 102.25mg 202%
Sodium 73.24mg 18%
Potassium 12.78mg 2%
Total Carbs 0.52g 1%
Sugars 0.1g 2%
Dietary Fiber 0.07g 2%
Protein 19.16g 228%
Vitamin C 1.3mg 13%
Vitamin A 0.2mg 38%
Iron 0.8mg 28%
Calcium 15.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.7
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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