Lemon Dressing on Greens Recipe

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Lemon Dressing on Greens
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Ingredients:

Directions:

  1. Whisk dressing ingredients in a large bowl.
  2. Add greens.
  3. Sprinkle with parmesan and salt and pepper.
  4. Toss to coat thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.08 Kcal (545 kJ)
Calories from fat 127.38 Kcal
% Daily Value*
Total Fat 14.15g 22%
Sodium 42.92mg 2%
Potassium 19.05mg 0%
Total Carbs 1.22g 0%
Sugars 0.28g 1%
Dietary Fiber 0.14g 1%
Protein 0.24g 0%
Vitamin C 3.5mg 6%
Iron 0.1mg 1%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 484.19 Kcal (2027 kJ)
Calories from fat 474.13 Kcal
% Daily Value*
Total Fat 52.68g 22%
Sodium 159.77mg 2%
Potassium 70.9mg 0%
Total Carbs 4.53g 0%
Sugars 1.05g 1%
Dietary Fiber 0.53g 1%
Protein 0.89g 0%
Vitamin C 13.1mg 6%
Iron 0.4mg 1%
Calcium 19.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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