Moroccan Lamb Tagine with Raisins, Almonds, and Honey Recipe

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Moroccan Lamb Tagine with Raisins, Almonds, and Honey
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Ingredients:

Directions:

  1. Whisk together ras-el-hanout, salt, pepper, ginger, saffron, and 1 cup water in a 5-quart heavy pot. Stir in lamb, remaining 2 cups water, onion, garlic, cinnamon sticks, and butter and simmer, covered, until lamb is just tender, about 1 1/2 hours.
  2. Stir in raisins, almonds, honey, and ground cinnamon and simmer, covered, until meat is very tender, about 30 minutes more.
  3. Uncover pot and cook over moderately high heat, stirring occasionally, until stew is slightly thickened, about 15 minutes more.
  4. Cooks' note: •Tagine can be made 1 day ahead and cooled, uncovered, then chilled, covered.
  5. *Available at specialty foods shops and Kalustyan's (800-352-3451).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 825.99 Kcal (3458 kJ)
Calories from fat 391.83 Kcal
% Daily Value*
Total Fat 43.54g 67%
Cholesterol 188.09mg 63%
Sodium 1031.75mg 43%
Potassium 1250.05mg 27%
Total Carbs 59.17g 20%
Sugars 25.87g 103%
Dietary Fiber 6.58g 26%
Protein 53.51g 107%
Vitamin C 7.3mg 12%
Vitamin A 0.9mg 30%
Iron 6.6mg 37%
Calcium 138.6mg 14%
Amount Per 100 g
Calories 169.37 Kcal (709 kJ)
Calories from fat 80.34 Kcal
% Daily Value*
Total Fat 8.93g 67%
Cholesterol 38.57mg 63%
Sodium 211.56mg 43%
Potassium 256.32mg 27%
Total Carbs 12.13g 20%
Sugars 5.3g 103%
Dietary Fiber 1.35g 26%
Protein 10.97g 107%
Vitamin C 1.5mg 12%
Vitamin A 0.2mg 30%
Iron 1.4mg 37%
Calcium 28.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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