Directions:
- Sprinkle lamb chops with salt and pepper. Heat oil in heavy large skillet over medium-high heat. Working in 2 batches, sauté lamb chops until browned on both sides and cooked to medium-rare, about 2 1/2 minutes per side. Transfer to platter and tent with foil to keep warm.
- Arrange 2 chops on each of 8 plates. Top each chop with rounded teaspoonful Béarnaise Butter and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 698.03 Kcal (2923 kJ) | ||
| Calories from fat | 565.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.88g | 97% | |
|---|---|---|---|
| Cholesterol | 149.26mg | 50% | |
| Sodium | 73.71mg | 3% | |
| Potassium | 208.23mg | 4% | |
| Total Carbs | 1.75g | 1% | |
| Protein | 28.14g | 56% | |
| Iron | 1.8mg | 10% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 344.66 Kcal (1443 kJ) | ||
| Calories from fat | 279.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.05g | 97% | |
|---|---|---|---|
| Cholesterol | 73.7mg | 50% | |
| Sodium | 36.4mg | 3% | |
| Potassium | 102.82mg | 4% | |
| Total Carbs | 0.86g | 1% | |
| Protein | 13.9g | 56% | |
| Iron | 0.9mg | 10% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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