Rosemary Chicken Recipe

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Rosemary Chicken
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Ingredients:

Directions:

  1. Season chicken with salt and pepper.
  2. In a large frying pan, heat oil and butter over medium heat. Add garlic and cook for 2 minutes, without letting the garlic brown.
  3. Add chicken and cook, turning, until lightly browned, about 10 minutes.
  4. Sprinkle with rosemary; add wine and chicken broth.
  5. Cover and cook over low heat, turning once, 30 minutes, until tender.
  6. To serve, remove chicken to a warm platter. Discard garlic cloves and pour any remaining juices over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.5 Kcal (2636 kJ)
Calories from fat 409.98 Kcal
% Daily Value*
Total Fat 45.55g 70%
Cholesterol 242.98mg 81%
Sodium 238.52mg 10%
Potassium 530.73mg 11%
Total Carbs 1.53g 1%
Sugars 0.18g 1%
Dietary Fiber 0.12g 0%
Protein 47.29g 95%
Vitamin C 9.9mg 16%
Iron 2.7mg 15%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 209.15 Kcal (876 kJ)
Calories from fat 136.22 Kcal
% Daily Value*
Total Fat 15.14g 70%
Cholesterol 80.73mg 81%
Sodium 79.25mg 10%
Potassium 176.34mg 11%
Total Carbs 0.51g 1%
Sugars 0.06g 1%
Dietary Fiber 0.04g 0%
Protein 15.71g 95%
Vitamin C 3.3mg 16%
Iron 0.9mg 15%
Calcium 13mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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