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Rosemary and Lemon Pinto Beans Recipe

Rosemary and Lemon Pinto Beans Recipe

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Ingredients

Count

Nutrition

272

Calories

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Ingredients:

Serving

2 15- to 16-oz cans pinto beans, rinsed, drained
3/4 cup chopped onion
1/4 cup olive oil ( preferably extra-virgin)
3 tbsp red wine vinegar
1 1/2 tsp minced fresh rosemary
1 tsp minced garlic
1/8 tsp hot pepper sauce
lemon wedges
fresh rosemary sprigs (optional)

Directions:

Combine first 7 ingredients in medium bowl. Toss to blend. Season to taste with salt and pepper. (Can be made 1 day ahead. Cover and chill. Let stand at room temperature 30 minutes before serving.) Squeeze lemon wedges over. Garnish with rosemary sprigs, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.86 Kcal (1138 kJ)
Calories from fat	136.3 Kcal
		% Daily Value*
Total Fat	15.14g	23%
Sodium	246.73mg	10%
Potassium	318.29mg	7%
Total Carbs	26.8g	9%
Sugars	1.21g	5%
Dietary Fiber	0.65g	3%
Protein	8.29g	17%
Vitamin C	2.6mg	4%
Iron	1.2mg	6%
Calcium	82.3mg	8%

Amount Per 100 g
Calories	160.22 Kcal (671 kJ)
Calories from fat	80.33 Kcal
		% Daily Value*
Total Fat	8.93g	23%
Sodium	145.41mg	10%
Potassium	187.59mg	7%
Total Carbs	15.8g	9%
Sugars	0.71g	5%
Dietary Fiber	0.38g	3%
Protein	4.89g	17%
Vitamin C	1.5mg	4%
Iron	0.7mg	6%
Calcium	48.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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