Mint and Lemon Iced Tea Recipe

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Mint and Lemon Iced Tea
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Ingredients:

Directions:

  1. In a large pot over high heat bring 12 cups water to a boil. Remove from heat.
  2. Add sugar, mint and tea bags, stirring until sugar dissolves. Steep for 1 hour. Discard tea bags and mint.
  3. Stir in lemonade concentrate and remaining water (4 cups).
  4. Pour into pitchers and chill for at least 3 hours before serving.
  5. Serve over ice and garnish with lemon slices and mint sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.6 Kcal (237 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 4.15mg 0%
Potassium 1.89mg 0%
Total Carbs 14.54g 5%
Sugars 14.21g 57%
Vitamin C 0.3mg 0%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 27.58 Kcal (115 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.02mg 0%
Potassium 0.92mg 0%
Total Carbs 7.09g 5%
Sugars 6.92g 57%
Vitamin C 0.1mg 0%
Calcium 9.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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