Calories in Usda Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water

531Calories

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Nutrition Facts Usda Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water

Amount Per 16 oz
Calories 530.71 Kcal (2222 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 7%
Sodium 961.63mg 40%
Potassium 1061.42mg 23%
Total Carbs 94.21g 31%
Protein 31.93g 64%
Vitamin C 0.5mg 1%
Iron 5.8mg 32%
Calcium 290.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (531 calories) 453.6 g
  • Cal: 26.5 %
  • Fat: 6.8 %
  • Carb: 31.4 %
  • Prot: 63.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (6.7%)
  • Protein (23.7%)
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