Directions:
- In a large skillet, saute onions in oil until tender. Add the vinegar, rosemary, sugar, mustard, salt and pepper; cook 5 minutes longer. Keep warm.
- Crumble lamb into a large bowl; sprinkle with garlic, salt and pepper and mix well. Shape into two patties. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until a meat thermometer reads 160° and juices run clear.
- Brush pita pockets with oil; lightly grill on both sides. Serve burgers in pita pockets with lettuce and onions. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 657.39 Kcal (2752 kJ) | ||
| Calories from fat | 413.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.92g | 71% | |
|---|---|---|---|
| Cholesterol | 124.17mg | 41% | |
| Sodium | 868.23mg | 36% | |
| Potassium | 471.87mg | 10% | |
| Total Carbs | 8.02g | 3% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 30.19g | 60% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 45.5mg | 253% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 218.65 Kcal (915 kJ) | ||
| Calories from fat | 137.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 71% | |
|---|---|---|---|
| Cholesterol | 41.3mg | 41% | |
| Sodium | 288.77mg | 36% | |
| Potassium | 156.94mg | 10% | |
| Total Carbs | 2.67g | 3% | |
| Sugars | 1.22g | 15% | |
| Dietary Fiber | 0.61g | 7% | |
| Protein | 10.04g | 60% | |
| Vitamin C | 4.2mg | 21% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 15.1mg | 253% | |
| Calcium | 22.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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