Romaine with Oranges Recipe

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Ingredients:

Serving

6 cups torn romaine
2 medium navel oranges, peeled and sectioned
6 slices red onion, separated into rings
dressing:
1/4 cup olive oil
2 tbsp orange juice
2 tsp cider vinegar
1/4 tsp salt
dash ground mustard

Directions:

In a large salad bowl, toss the romaine, oranges and onion. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat. Cover and refrigerate until chilled; toss before serving. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.34 Kcal (420 kJ)
Calories from fat	83.94 Kcal
		% Daily Value*
Total Fat	9.33g	14%
Sodium	99.02mg	4%
Potassium	67.11mg	1%
Total Carbs	3.96g	1%
Sugars	1.93g	8%
Dietary Fiber	0.76g	3%
Protein	0.43g	1%
Vitamin C	5.2mg	9%
Calcium	9.5mg	1%

Amount Per 100 g
Calories	184.28 Kcal (772 kJ)
Calories from fat	154.17 Kcal
		% Daily Value*
Total Fat	17.13g	14%
Sodium	181.86mg	4%
Potassium	123.25mg	1%
Total Carbs	7.26g	1%
Sugars	3.55g	8%
Dietary Fiber	1.4g	3%
Protein	0.8g	1%
Vitamin C	9.6mg	9%
Calcium	17.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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