Onion Orange Medley Recipe

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Onion Orange Medley
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Ingredients:

Directions:

  1. In a large bowl, combine the oranges and onion. In a small bowl, whisk the oil, vinegar, orange juice, sugar, orange peel, cloves, salt and pepper until blended. Drizzle over salad; toss gently to coat. Cover and refrigerate until serving. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.83 Kcal (351 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 13%
Sodium 16.23mg 1%
Potassium 23.65mg 1%
Total Carbs 2.13g 1%
Sugars 1.47g 6%
Dietary Fiber 0.23g 1%
Protein 0.14g 0%
Vitamin C 2.5mg 4%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 317.28 Kcal (1328 kJ)
Calories from fat 286.15 Kcal
% Daily Value*
Total Fat 31.79g 13%
Sodium 61.44mg 1%
Potassium 89.53mg 1%
Total Carbs 8.04g 1%
Sugars 5.57g 6%
Dietary Fiber 0.87g 1%
Protein 0.54g 0%
Vitamin C 9.4mg 4%
Calcium 12.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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