Romaine Salad with Lemon-Parmesan Dressing Recipe

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Romaine Salad with Lemon-Parmesan Dressing
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a small bowl, stirring with a whisk.
  2. Rub garlic halves on the inside of a salad bowl; discard. Add lettuce and tomatoes to bowl. Drizzle with dressing, tossing well to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.86 Kcal (96 kJ)
Calories from fat 18.4 Kcal
% Daily Value*
Total Fat 2.04g 3%
Cholesterol 0.88mg 0%
Sodium 66.67mg 3%
Potassium 31.93mg 1%
Total Carbs 0.81g 0%
Sugars 0.12g 0%
Dietary Fiber 0.16g 1%
Protein 0.54g 1%
Vitamin C 2.8mg 5%
Iron 0.1mg 1%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 254.91 Kcal (1067 kJ)
Calories from fat 205.24 Kcal
% Daily Value*
Total Fat 22.8g 3%
Cholesterol 9.81mg 0%
Sodium 743.55mg 3%
Potassium 356.06mg 1%
Total Carbs 9.03g 0%
Sugars 1.34g 0%
Dietary Fiber 1.73g 1%
Protein 6.01g 1%
Vitamin C 31.7mg 5%
Iron 1.1mg 1%
Calcium 152.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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