Directions:
- Whisk together shallots, juice, vinegar, oil, and salt in a large bowl. Add arugula, apples, and fennel, tossing gently to coat in dressing. Transfer salad to a serving bowl and top with walnuts.
- *We like La Tourangelle brand, sold at well-stocked grocery stores.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1277.49 Kcal (5349 kJ) | ||
| Calories from fat | 823.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.51g | 141% | |
|---|---|---|---|
| Sodium | 1230.74mg | 51% | |
| Potassium | 2035.36mg | 43% | |
| Total Carbs | 97.3g | 32% | |
| Sugars | 54.49g | 218% | |
| Dietary Fiber | 19.18g | 77% | |
| Protein | 29.64g | 59% | |
| Vitamin C | 53.2mg | 89% | |
| Iron | 8.8mg | 49% | |
| Calcium | 378.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 124.18 Kcal (520 kJ) | ||
| Calories from fat | 80.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 141% | |
|---|---|---|---|
| Sodium | 119.63mg | 51% | |
| Potassium | 197.84mg | 43% | |
| Total Carbs | 9.46g | 32% | |
| Sugars | 5.3g | 218% | |
| Dietary Fiber | 1.86g | 77% | |
| Protein | 2.88g | 59% | |
| Vitamin C | 5.2mg | 89% | |
| Iron | 0.9mg | 49% | |
| Calcium | 36.8mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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