Romaine and Roasted-Beet Salad with Creamy Roquefort Dressing Recipe

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Romaine and Roasted-Beet Salad with Creamy Roquefort Dressing
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Ingredients:

Directions:

  1. Make dressing: Whisk first 5 ingredients in small bowl to blend. Fold in Roquefort cheese and cream. Season dressing to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
  2. Make salad: Preheat oven to 400°F. Wrap beets tightly in foil. Bake until tender, about 1 hour 15 minutes. Cool beets; peel and cut each into wedges.
  3. Arrange 2 lettuce quarters crosswise on each of 6 large plates. Surround lettuce on each plate with beet wedges. Top with some onion slices and watercress sprigs. Drizzle with dressing, sprinkle with walnuts and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.98 Kcal (1469 kJ)
Calories from fat 264.6 Kcal
% Daily Value*
Total Fat 29.4g 45%
Cholesterol 27.74mg 9%
Sodium 467.53mg 19%
Potassium 477.22mg 10%
Total Carbs 16.07g 5%
Sugars 8.75g 35%
Dietary Fiber 4.6g 18%
Protein 9.56g 19%
Vitamin C 7.7mg 13%
Iron 1.7mg 10%
Calcium 129.7mg 13%
Amount Per 100 g
Calories 196.97 Kcal (825 kJ)
Calories from fat 148.49 Kcal
% Daily Value*
Total Fat 16.5g 45%
Cholesterol 15.57mg 9%
Sodium 262.38mg 19%
Potassium 267.82mg 10%
Total Carbs 9.02g 5%
Sugars 4.91g 35%
Dietary Fiber 2.58g 18%
Protein 5.36g 19%
Vitamin C 4.3mg 13%
Iron 1mg 10%
Calcium 72.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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