Beet, Avocado and Pink Grapefruit Salad with Sherry Dressing Recipe

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Beet, Avocado and Pink Grapefruit Salad with Sherry Dressing
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Wrap beets in foil. Roast until beets are tender when pierced with fork, about 1 hour. Cool beets to room temperature. (Can be prepared 1 day ahead. Refrigerate beets in foil packets.) Peel beets. Cut beets into 3/4-inch pieces. Set aside. Cut peel and white pith from grapefruits. Working over bowl, cut between membranes to release segments. Drain segments, reserving 2 tablespoons juice. Cut segments into 3/4-inch pieces.
  2. Whisk vinegar, mustard and 2 tablespoons reserved grapefruit juice in small bowl to blend. Gradually whisk in oil. Season to taste with salt and pepper.
  3. Toss greens and 3/4 cup dressing in large bowl. Season to taste with salt and pepper. Divide salad among 10 plates. Scatter beets, grapefruit, avocados and pomegranate seeds over salads, dividing equally. Drizzle with remaining dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.43 Kcal (1358 kJ)
Calories from fat 241.47 Kcal
% Daily Value*
Total Fat 26.83g 41%
Sodium 98.55mg 4%
Potassium 585.39mg 12%
Total Carbs 23.29g 8%
Sugars 5.82g 23%
Dietary Fiber 6.91g 28%
Protein 3.46g 7%
Vitamin C 52.1mg 87%
Iron 1.1mg 6%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 122.03 Kcal (511 kJ)
Calories from fat 90.82 Kcal
% Daily Value*
Total Fat 10.09g 41%
Sodium 37.07mg 4%
Potassium 220.18mg 12%
Total Carbs 8.76g 8%
Sugars 2.19g 23%
Dietary Fiber 2.6g 28%
Protein 1.3g 7%
Vitamin C 19.6mg 87%
Iron 0.4mg 6%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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