Calories in Usda Cheese, roquefort

288Calories

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Nutrition Facts Usda Cheese, roquefort

Amount Per 78.08 g
Calories 288.12 Kcal (1206 kJ)
Calories from fat 215.31 Kcal
% Daily Value*
Total Fat 23.92g 37%
Saturated Fat 15.04g 75%
Cholesterol 70.27mg 23%
Sodium 1412.47mg 59%
Potassium 71.05mg 2%
Total Carbs 1.56g 1%
Protein 16.82g 34%
Vitamin A 0.2mg 8%
Iron 0.4mg 2%
Calcium 516.9mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (288 calories) 78.08 g
  • Cal: 14.4 %
  • Fat: 36.8 %
  • Carb: 0.5 %
  • Prot: 33.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (74%)
  • Protein (23.3%)
Usda Cheese, roquefort Good and Bad Points
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