Barbecued Salmon with Grilled Romaine and Citrus Vinaigrette (Rachael Ray) Recipe

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Barbecued Salmon with Grilled Romaine and Citrus Vinaigrette (Rachael Ray)
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  1. Prepare grill or preheat grill pan.
  2. On your stove top or on your outdoor grill, place a small sauce pot over moderate heat and cook onion in oil for 3 minutes. Add vinegar and reduce by half. Add syrup, tomato paste, Worcestershire, curry, smoke flavoring and pepper. Bring to a bubble and simmer.
  3. Spray salmon with cooking spray and season with salt. Grill for 3 minutes, turn and baste liberally with glaze. Turn again, glaze opposite side. If you care for salmon pink at center, remove after 6 minutes. For opaque salmon, grill 5 minutes on each side.
  4. Whisk citrus with garlic, mustard, tarragon and salt. Stream in oil to combine.
  5. Spray romaine hearts with cooking spray and place on grill 2 minutes, charring the outside leaves. Remove and cut each heart in half lengthwise, using tongs to help hold on to the charred lettuce. Cut away core at stem. Cut each half heart in half again lengthwise. Place 2 quarters of charred romaine on each dinner plate. Drizzle with dressing, working back and fourth, strapping the lettuce with dressing. Set salmon on top of the salad. Garnish with chopped scallions and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 926.71 Kcal (3880 kJ)
Calories from fat 416.27 Kcal
% Daily Value*
Total Fat 46.25g 71%
Cholesterol 146.28mg 49%
Sodium 902.97mg 38%
Potassium 1356.08mg 29%
Total Carbs 58.96g 20%
Sugars 55g 220%
Dietary Fiber 1.57g 6%
Protein 67.87g 136%
Vitamin C 12.8mg 21%
Iron 2.2mg 12%
Calcium 141.2mg 14%
Amount Per 100 g
Calories 196.72 Kcal (824 kJ)
Calories from fat 88.36 Kcal
% Daily Value*
Total Fat 9.82g 71%
Cholesterol 31.05mg 49%
Sodium 191.68mg 38%
Potassium 287.86mg 29%
Total Carbs 12.52g 20%
Sugars 11.68g 220%
Dietary Fiber 0.33g 6%
Protein 14.41g 136%
Vitamin C 2.7mg 21%
Iron 0.5mg 12%
Calcium 30mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
  • 24

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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