Directions:
- Preheat oven to 425°F.
- Wrap beets in foil and roast in middle of oven until tender, 1 to 1 1/2 hours. Unwrap beets and cool.
- While beets are roasting, cook almonds in oil in a small skillet over moderate heat, stirring occasionally, until pale golden. Cool almonds in oil (nuts will get darker as they cool). Transfer almonds with a slotted spoon to a small bowl and season with salt.
- Stir together shallot, lemon juice, vinegar, sugar, salt, and oil from almonds in a large bowl.
- Slip skins from beets and halve large beets. Cut beets into 1/4-inch-thick slices and add to dressing, tossing to coat.
- Quarter and core pear and cut into julienne strips.
- Arrange beets on a platter and drizzle with any dressing remaining in bowl. Top with mâche, then pear. Sprinkle with almonds.
- Cooks' note: Beets may be roasted and tossed with dressing 1 day ahead, then chilled and covered. (Keep toasted almonds, covered, at room temperature. Bring dressing to room temperature before using.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.19 Kcal (947 kJ) | ||
| Calories from fat | 137.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.3g | 24% | |
|---|---|---|---|
| Sodium | 366.35mg | 15% | |
| Potassium | 417.29mg | 9% | |
| Total Carbs | 20.95g | 7% | |
| Sugars | 12.87g | 51% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 4.18g | 8% | |
| Vitamin C | 20.3mg | 34% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.9mg | 11% | |
| Calcium | 56.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 115.31 Kcal (483 kJ) | ||
| Calories from fat | 70.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 24% | |
|---|---|---|---|
| Sodium | 186.76mg | 15% | |
| Potassium | 212.73mg | 9% | |
| Total Carbs | 10.68g | 7% | |
| Sugars | 6.56g | 51% | |
| Dietary Fiber | 2.94g | 23% | |
| Protein | 2.13g | 8% | |
| Vitamin C | 10.3mg | 34% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 1mg | 11% | |
| Calcium | 29mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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