Roasted Turkey Breast With Sprouts on Pumpernickel Recipe

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Roasted Turkey Breast With Sprouts on Pumpernickel
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  1. Spread slices of bread with mayonnaise.
  2. Build sandwiches with turkey, cheese and alfalfa sprouts. be sure to season meat well.
  3. Top each sandwich with slice of avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7398.88 Kcal (30978 kJ)
Calories from fat 2049.57 Kcal
% Daily Value*
Total Fat 227.73g 350%
Cholesterol 2183.08mg 728%
Sodium 21006.17mg 875%
Potassium 14916.94mg 317%
Total Carbs 61.28g 20%
Sugars 4.82g 19%
Dietary Fiber 31.78g 127%
Protein 1153.34g 2307%
Vitamin C 40.2mg 67%
Iron 57.4mg 319%
Calcium 551.3mg 55%
Amount Per 100 g
Calories 130.91 Kcal (548 kJ)
Calories from fat 36.26 Kcal
% Daily Value*
Total Fat 4.03g 350%
Cholesterol 38.63mg 728%
Sodium 371.67mg 875%
Potassium 263.93mg 317%
Total Carbs 1.08g 20%
Sugars 0.09g 19%
Dietary Fiber 0.56g 127%
Protein 20.41g 2307%
Vitamin C 0.7mg 67%
Iron 1mg 319%
Calcium 9.8mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 166.2
  • 168

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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