Carol's Guacamole Recipe

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Carol's Guacamole
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Ingredients:

  • 1 -2 lime , juice of
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 tbsp salsa
  • 2 tsp cumin

Directions:

  1. Mix all together and serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.6 Kcal (710 kJ)
Calories from fat 136.75 Kcal
% Daily Value*
Total Fat 15.19g 23%
Sodium 330.99mg 14%
Potassium 542.79mg 12%
Total Carbs 11.37g 4%
Sugars 1.68g 7%
Dietary Fiber 7.67g 31%
Protein 2.41g 5%
Vitamin C 14.9mg 25%
Iron 1.5mg 8%
Calcium 24mg 2%
Amount Per 100 g
Calories 133.83 Kcal (560 kJ)
Calories from fat 107.91 Kcal
% Daily Value*
Total Fat 11.99g 23%
Sodium 261.18mg 14%
Potassium 428.3mg 12%
Total Carbs 8.98g 4%
Sugars 1.33g 7%
Dietary Fiber 6.05g 31%
Protein 1.9g 5%
Vitamin C 11.8mg 25%
Iron 1.2mg 8%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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