Green Goddess Soup Recipe

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Green Goddess Soup
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Ingredients:

  • 1 1/2 cups avocados, diced
  • 3 tbsp lime juice
  • 1/2 tsp salt
  • 1 dash pepper
  • 1 dash nutmeg
  • 2 (12 1/2 oz) cans chicken broth
  • 1/4 cup heavy cream , whipped

Directions:

  1. Place avocado, lime juice, salt, pepper and nutmeg in an electric blender. Add 1 can of chicken broth.
  2. Cover and blend 30 seconds at high speed.
  3. Stir in remaining can broth; chill until ice-cold.
  4. Garnish with a spoonful of whipped cream and a sprinkling of nutmeg.
  5. Prep time does not include refrigeration time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.93 Kcal (251 kJ)
Calories from fat 50.56 Kcal
% Daily Value*
Total Fat 5.62g 9%
Cholesterol 5.14mg 2%
Sodium 174.8mg 7%
Potassium 151.95mg 3%
Total Carbs 3.13g 1%
Sugars 0.41g 2%
Dietary Fiber 1.98g 8%
Protein 0.64g 1%
Vitamin C 5.1mg 8%
Iron 0.3mg 2%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 132.72 Kcal (556 kJ)
Calories from fat 111.97 Kcal
% Daily Value*
Total Fat 12.44g 9%
Cholesterol 11.38mg 2%
Sodium 387.1mg 7%
Potassium 336.5mg 3%
Total Carbs 6.93g 1%
Sugars 0.9g 2%
Dietary Fiber 4.38g 8%
Protein 1.42g 1%
Vitamin C 11.2mg 8%
Iron 0.6mg 2%
Calcium 16.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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