Potato Stuffed Baked Onions Recipe

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Potato Stuffed Baked Onions
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Ingredients:

Directions:

  1. Clean onions; with knife, cut a 1/16th deep X in the bottom of the onions; parboil onions 10 minutes in salted water.
  2. Cool and cut off bottoms of onions; punch center of onion thru bottom, leaving 2 or 3 outer layers intact; set aside.
  3. Boil potatoes until cooked through; mash; add sour cream and cream cheese and mash;add butter and milk and mash; add salt and white pepper to taste; cool until just warm.
  4. Stuff onions with a pastry bag and place in 2 deep baking pan; brush onions and potatoes with melted butter and sprinkle with grated parmesan; bake at 375° for 20 minutes until cheese is lightly browned and potatoes are heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.52 Kcal (852 kJ)
Calories from fat 63.68 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 21.91mg 7%
Sodium 130.64mg 5%
Potassium 558.04mg 12%
Total Carbs 31.76g 11%
Sugars 6.39g 26%
Dietary Fiber 4.54g 18%
Protein 4.34g 9%
Vitamin C 3.2mg 5%
Vitamin A 1.5mg 51%
Iron 1.5mg 8%
Calcium 78.5mg 8%
Amount Per 100 g
Calories 113.24 Kcal (474 kJ)
Calories from fat 35.43 Kcal
% Daily Value*
Total Fat 3.94g 11%
Cholesterol 12.19mg 7%
Sodium 72.68mg 5%
Potassium 310.48mg 12%
Total Carbs 17.67g 11%
Sugars 3.55g 26%
Dietary Fiber 2.52g 18%
Protein 2.41g 9%
Vitamin C 1.8mg 5%
Vitamin A 0.9mg 51%
Iron 0.8mg 8%
Calcium 43.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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