Roasted Garlic Mashed Potatoes Recipe

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Roasted Garlic Mashed Potatoes
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Ingredients
6
Count
Nutrition
182
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Drizzle garlic with olive oil, then wrap in aluminum foil. Bake in oven for 1 hour.
  3. Bring a large pot of salted water to a boil. Add potatoes, and cook until tender, about 15 minutes. Drain, cool, and chop. Stir in butter, milk, salt and pepper.
  4. Remove garlic from the oven, and cut in half. Squeeze the softened cloves into potatoes. Blend potatoes with an electric mixer until desired consistency is achieved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.12 Kcal (763 kJ)
Calories from fat 67.54 Kcal
% Daily Value*
Total Fat 7.5g 12%
Cholesterol 15.57mg 5%
Sodium 23.15mg 1%
Potassium 650.66mg 14%
Total Carbs 24.7g 8%
Sugars 1.9g 8%
Dietary Fiber 2.28g 9%
Protein 3.95g 8%
Vitamin C 9.2mg 15%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 132.05 Kcal (553 kJ)
Calories from fat 48.98 Kcal
% Daily Value*
Total Fat 5.44g 12%
Cholesterol 11.29mg 5%
Sodium 16.78mg 1%
Potassium 471.79mg 14%
Total Carbs 17.91g 8%
Sugars 1.38g 8%
Dietary Fiber 1.65g 9%
Protein 2.87g 8%
Vitamin C 6.7mg 15%
Vitamin A 0.1mg 2%
Iron 0.8mg 6%
Calcium 30.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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