Roasted Garlic Hummus Recipe

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Roasted Garlic Hummus
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Ingredients:

Directions:

  1. Process all ingredients in food processor until reaches desired consistency. If too thick, add oil or reserved bean liquid 1/2 tsp at a time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.31 Kcal (119 kJ)
Calories from fat 16.58 Kcal
% Daily Value*
Total Fat 1.84g 3%
Sodium 14.1mg 1%
Potassium 17.89mg 0%
Total Carbs 2.9g 1%
Sugars 0.05g 0%
Dietary Fiber 0.38g 2%
Protein 0.53g 1%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 353.53 Kcal (1480 kJ)
Calories from fat 207.06 Kcal
% Daily Value*
Total Fat 23.01g 3%
Sodium 176.06mg 1%
Potassium 223.45mg 0%
Total Carbs 36.23g 1%
Sugars 0.68g 0%
Dietary Fiber 4.7g 2%
Protein 6.6g 1%
Vitamin C 11.1mg 1%
Vitamin A 0.4mg 1%
Iron 2.8mg 1%
Calcium 46.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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