Italian Leg of Lamb Recipe

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Italian Leg of Lamb
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Ingredients:

Directions:

  1. In a small bowl, combine the lemon juice, oil and seasonings.
  2. Pour half of the marinade into a large resealable plastic bag; add lamb.
  3. Seal bag and turn to coat; refrigerate for at least 2 hours or overnight.
  4. Cover and refrigerate remaining marinade.
  5. Drain and discard marinade from lamb.
  6. Place lamb fat side up on a rack in a shallow roasting pan.
  7. Bake, uncovered, at 325° for 2-1/4 to 3 hours or until meat reaches desired doneness (for medium, a meat thermometer should read 160°; well-done, 170°), basting occasionally with reserved marinade.
  8. Let stand for 10-15 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.27 Kcal (776 kJ)
Calories from fat 152.56 Kcal
% Daily Value*
Total Fat 16.95g 26%
Cholesterol 24.95mg 8%
Sodium 36.49mg 2%
Potassium 132.16mg 3%
Total Carbs 1.73g 1%
Sugars 0.4g 2%
Dietary Fiber 0.28g 1%
Protein 6.61g 13%
Vitamin C 4.9mg 8%
Iron 1mg 6%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 301.2 Kcal (1261 kJ)
Calories from fat 248.03 Kcal
% Daily Value*
Total Fat 27.56g 26%
Cholesterol 40.56mg 8%
Sodium 59.32mg 2%
Potassium 214.85mg 3%
Total Carbs 2.81g 1%
Sugars 0.65g 2%
Dietary Fiber 0.46g 1%
Protein 10.74g 13%
Vitamin C 8mg 8%
Iron 1.6mg 6%
Calcium 25.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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