Orzo Chickpea Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Cook orzo until tender.
Drain chickpeas.
In a large bowl, whisk lemon juice, lemon rind, oil, garlic, mustard and herbs. Add chickpeas. Let sit a few minutes. Add the drained orzo.
Crumble in the goats cheese.
Let rest for 15 minutes before serving. May be served warm or room temperature.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.02 Kcal (833 kJ)
Calories from fat	142.11 Kcal
		% Daily Value*
Total Fat	15.79g	24%
Cholesterol	15.95mg	5%
Sodium	76.1mg	3%
Potassium	84.82mg	2%
Total Carbs	9.58g	3%
Sugars	2.11g	8%
Dietary Fiber	1.2g	5%
Protein	5.58g	11%
Vitamin C	2.5mg	4%
Iron	0.7mg	4%
Calcium	101.3mg	10%

Amount Per 100 g
Calories	274.85 Kcal (1151 kJ)
Calories from fat	196.26 Kcal
		% Daily Value*
Total Fat	21.81g	24%
Cholesterol	22.03mg	5%
Sodium	105.09mg	3%
Potassium	117.14mg	2%
Total Carbs	13.23g	3%
Sugars	2.92g	8%
Dietary Fiber	1.65g	5%
Protein	7.71g	11%
Vitamin C	3.5mg	4%
Iron	1mg	4%
Calcium	139.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Greek-Style Oven Fries

Unpeeled baking potatoes (about 1 1/2 lb), Lemon juice and 6 more..
Greek - Style Oven Fries

Unpeeled baking potatoes (about 1 1/2 lb, Lemon juice and 6 more..
Crab Cakes over Mixed Greens with Lemon Dressing

Dijon mustard, divided, Water, Grated fresh lemon rind and 15 more..
Lemon-Herb Turkey Breast

Lemon juice, Olive oil, Soy sauce, Fresh parsley sprigs and 7 more..
Leg of Lamb with Roasted Pear and Pine Nut Relish

Firm ripe anjou pears, peeled, cored, and quartered and 23 more..
Marinated Shrimp

Green onion, Olive oil, Fresh lemon juice and 8 more..
Marinated Shrimp Appetizer

Green onion, Olive oil, Fresh lemon juice and 8 more..
Buca Di Beppo Salmon Siracusa (Copycat)

Kalamata olives, pitted halved, White wine, Lemon wedges and 16 more..
Pork Roast

Boneless pork loin roast, Chopped parsley, Chopped onion and 7 more..
Delicious Greek Garlic Chicken

Chicken legs with thigh , attached (about 5 lb) and 8 more..
Basic Balsamic Vinaigrette

Balsamic vinegar (use a good quality well aged balsamic f... and 6 more..
Sweet Potato pasta With Tangy Marinara: a Raw Food R

Sweet potato, Roma tomatoes, Raw almonds, soaked and 8 more..
Tomato and Grilled Eggplant Salad

Red wine vinegar, Balsamic vinegar, Olive oil and 11 more..