Directions:
- Combine the avocados, corn, onion, cilantro, lime juice, and creme fraiche in a bowl and mix well.
- Season to taste with salt and pepper.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.06 Kcal (1298 kJ) | ||
| Calories from fat | 225.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.07g | 39% | |
|---|---|---|---|
| Cholesterol | 2.22mg | 1% | |
| Sodium | 22.09mg | 1% | |
| Potassium | 895.62mg | 19% | |
| Total Carbs | 24.9g | 8% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 12.21g | 49% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 24mg | 40% | |
| Iron | 2mg | 11% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 133.06 Kcal (557 kJ) | ||
| Calories from fat | 96.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 39% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 1% | |
| Sodium | 9.48mg | 1% | |
| Potassium | 384.34mg | 19% | |
| Total Carbs | 10.69g | 8% | |
| Sugars | 1.66g | 15% | |
| Dietary Fiber | 5.24g | 49% | |
| Protein | 2.07g | 10% | |
| Vitamin C | 10.3mg | 40% | |
| Iron | 0.8mg | 11% | |
| Calcium | 13mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chipotle Orange Guacamole
Ripe but firm avocados, pitted and coarsely mashed and 6 more.. -
Orange-and-Avocado Salsa
Chopped orange sections (about 3 oranges) and 7 more.. -
Black Bean and White Corn Salad
Frozen white corn, thawed, Black beans, rinsed and drained and 7 more.. -
Grilled Corn Pico de Gallo
Ear of corn, Ripe tomatoes, seeded and chopped and 5 more.. -
Ww Classic Guacamole
Avocado , hass, ripe, peeled and pitted and 5 more.. -
Grilled Mahi-Mahi with Avocado-Melon Salsa
Avocado, diced, Cubes cantaloupe, Diced red onion and 6 more.. -
Guacamole
Avocados, ripe, pitted, peeled, mashed and 7 more.. -
Avocado Salsa
Firm but ripe avocados, peeled,pitted,cut into 1/2 inch c... and 5 more.. -
Club Med Guacamole
Avocados, mashed, Cream cheese, Chopped tomato and 6 more.. -
Avocado Salsa
Ripe avocados, peeled and diced and 8 more.. -
Avocado-Mango Salsa
Avocado, cubed, Diced fresh mango, Diced red onion and 2 more..
Also Try
-
-
Guacamole With Roasted Corn And Chipotle In Adobo ...
Ripe avocados (about 1 1/2 lb), halved, pitted, peeled (i... and 7 more.. -
-
-
-
-
-
-
-
Guacamole from Tyler Florence
Ripe avocados, Limes , juice of, Red onion, finely chopped and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
