Chipotle Orange Guacamole Recipe

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Chipotle Orange Guacamole
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Ingredients:

Directions:

  1. In a medium bowl, stir together all ingredients until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.3 Kcal (747 kJ)
Calories from fat 135.9 Kcal
% Daily Value*
Total Fat 15.1g 23%
Sodium 157.7mg 7%
Potassium 547.94mg 12%
Total Carbs 13.32g 4%
Sugars 3.51g 14%
Dietary Fiber 7.69g 31%
Protein 2.44g 5%
Vitamin C 23.9mg 40%
Iron 1mg 6%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 121.63 Kcal (509 kJ)
Calories from fat 92.7 Kcal
% Daily Value*
Total Fat 10.3g 23%
Sodium 107.58mg 7%
Potassium 373.78mg 12%
Total Carbs 9.08g 4%
Sugars 2.39g 14%
Dietary Fiber 5.24g 31%
Protein 1.66g 5%
Vitamin C 16.3mg 40%
Iron 0.7mg 6%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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