Roasted Chicken with Fresh Garlic and Spinach Stuffed Under the Skin and Wild Mushroom Mashed Potatoes Recipe

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Roasted Chicken with Fresh Garlic and Spinach Stuffed Under the Skin and Wild Mushroom Mashed Potatoes
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Ingredients:

Directions:

  1. FOR THE CHICKEN:
  2. Preheat oven to 340 degrees. Brown off the garlic lightly in olive oil and place to the side. Then saute your spinach quickly until starts to wilt. Remove from the flame and add to lightly browned garlic. Chill. Slide your fingers in between the skin and the breast meat of the chicken. Neatly slide your spinach and garlic mixture in between the skin and the breast meat. Truss your chicken and lightly sprinkle some of your herb mixture over the top of chicken and rub with olive oil. Bake in a pre-heated 340 degree oven for about 45 minutes.
  3. WILD MUSHROOM MASHED POTATOES:
  4. While the potatoes are still warm add your heated milk, butter, mushrooms, and demi-glace. Mix thoroughly until incorporated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69440.47 Kcal (290733 kJ)
Calories from fat 27545.04 Kcal
% Daily Value*
Total Fat 3060.56g 4709%
Cholesterol 6886.64mg 2296%
Sodium 17447.44mg 727%
Potassium 33442.59mg 712%
Total Carbs 7795.34g 2598%
Sugars 973.13g 3893%
Dietary Fiber 365.34g 1461%
Protein 3440.45g 6881%
Vitamin C 800mg 1333%
Vitamin A 63.8mg 2128%
Iron 559.9mg 3111%
Calcium 75183.9mg 7518%
Amount Per 100 g
Calories 1764.87 Kcal (7389 kJ)
Calories from fat 700.07 Kcal
% Daily Value*
Total Fat 77.79g 4709%
Cholesterol 175.03mg 2296%
Sodium 443.44mg 727%
Potassium 849.96mg 712%
Total Carbs 198.12g 2598%
Sugars 24.73g 3893%
Dietary Fiber 9.29g 1461%
Protein 87.44g 6881%
Vitamin C 20.3mg 1333%
Vitamin A 1.6mg 2128%
Iron 14.2mg 3111%
Calcium 1910.8mg 7518%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1643.1
    Points
  • 1919
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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