Amount Per 0.5 cup | |||
Calories | 180.48 Kcal (756 kJ) | ||
Calories from fat | 76.64 Kcal | ||
% Daily Value* | |||
Total Fat | 8.52g | 13% | |
---|---|---|---|
Saturated Fat | 0.32g | 2% | |
Sodium | 8.57mg | 0% | |
Potassium | 771.73mg | 16% | |
Total Carbs | 26.79g | 9% | |
Dietary Fiber | 7.82g | 31% | |
Protein | 9.43g | 19% | |
Vitamin C | 11.2mg | 19% | |
Iron | 19.8mg | 110% | |
Calcium | 346mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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