Directions:
- Heat 1/2 cup butter and 1/4 cup olive oil in a large saucepan.
- Add the garlic, red pepper flakes, rosemary, garlic salt, and pepper. Saute for 1 minute.
- Add the chicken stock, half-and-half and milk. Bring to boil.
- Reduce heat to low and slowly sprinkle in cornmeal, stirring constantly with a whisk.
- Continue cooking over low heat, stirring constantly, for a few minutes, until thickened and bubbly.
- Remove from heat and stir in the Parmesan.
- Serve.
- For leftovers (assuming you ate half the recipe), pour into 8 x 8 glass dish. Smooth the top and refrigerate overnight.
- Cut the chilled polenta into 6 rectangles.
- Lift each out with a spatula. Dust each lightly with cornstarch.
- Heat 1 Tbsp Olive oil and 1 Tbsp butter in a large saute pan and cook the polenta squares over medium heat for 3-5 minutes, turning once until browned on the outside and heated on the inside.
- Add more butter and oil, as needed.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 814.54 Kcal (3410 kJ) | ||
| Calories from fat | 517.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.46g | 88% | |
|---|---|---|---|
| Cholesterol | 117.23mg | 39% | |
| Sodium | 871.65mg | 36% | |
| Potassium | 615.14mg | 13% | |
| Total Carbs | 53.76g | 18% | |
| Sugars | 8.6g | 34% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 25.16g | 50% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 591.5mg | 59% | |
| Amount Per 100 g | |||
| Calories | 176.91 Kcal (741 kJ) | ||
| Calories from fat | 112.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 88% | |
|---|---|---|---|
| Cholesterol | 25.46mg | 39% | |
| Sodium | 189.32mg | 36% | |
| Potassium | 133.6mg | 13% | |
| Total Carbs | 11.68g | 18% | |
| Sugars | 1.87g | 34% | |
| Dietary Fiber | 0.77g | 14% | |
| Protein | 5.46g | 50% | |
| Vitamin C | 0.4mg | 3% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.4mg | 10% | |
| Calcium | 128.5mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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