Roasted Cauliflower Recipe

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Roasted Cauliflower
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Combine oil and cauliflower in a large bowl, tossing well.
  3. Arrange cauliflower in 1 layer on a jelly roll pan. Bake at 425° for 8 minutes or until crisp-tender, stirring once. Sprinkle with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.73 Kcal (430 kJ)
Calories from fat 63.08 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 338.89mg 14%
Potassium 483.78mg 10%
Total Carbs 8.21g 3%
Sugars 3.21g 13%
Dietary Fiber 3.28g 13%
Protein 3.24g 6%
Vitamin C 77mg 128%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 60.95 Kcal (255 kJ)
Calories from fat 37.43 Kcal
% Daily Value*
Total Fat 4.16g 11%
Sodium 201.08mg 14%
Potassium 287.04mg 10%
Total Carbs 4.87g 3%
Sugars 1.91g 13%
Dietary Fiber 1.95g 13%
Protein 1.92g 6%
Vitamin C 45.7mg 128%
Calcium 21.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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