Roasted Cauliflower with Garlic Recipe

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Roasted Cauliflower with Garlic
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Toss cauliflower with oil, garlic, salt, and pepper in a large bowl.
  3. Spread evenly in 2 shallow baking pans and roast in upper and lower thirds of oven, stirring occasionally, until golden, 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.47 Kcal (1178 kJ)
Calories from fat 168.06 Kcal
% Daily Value*
Total Fat 18.67g 29%
Sodium 330.2mg 14%
Potassium 1365.3mg 29%
Total Carbs 23.4g 8%
Sugars 9.09g 36%
Dietary Fiber 9.13g 37%
Protein 9.2g 18%
Vitamin C 218.3mg 364%
Calcium 103.9mg 10%
Amount Per 100 g
Calories 59.29 Kcal (248 kJ)
Calories from fat 35.4 Kcal
% Daily Value*
Total Fat 3.93g 29%
Sodium 69.55mg 14%
Potassium 287.58mg 29%
Total Carbs 4.93g 8%
Sugars 1.91g 36%
Dietary Fiber 1.92g 37%
Protein 1.94g 18%
Vitamin C 46mg 364%
Calcium 21.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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