Simply Roasted Cauliflower Recipe

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Simply Roasted Cauliflower
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees.
  2. Wash and separate the cauliflower into flowerettes and dry.
  3. Toss with the olive oil and salt and pepper.
  4. Place in a small-medium baking pan with sides.
  5. Roast in the oven and toss every 15 minutes or so for 45 minutes or until browned on the edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.61 Kcal (434 kJ)
Calories from fat 66.76 Kcal
% Daily Value*
Total Fat 7.42g 11%
Sodium 574.36mg 24%
Potassium 447.25mg 10%
Total Carbs 7.72g 3%
Sugars 2.95g 12%
Dietary Fiber 3.08g 12%
Protein 3g 6%
Vitamin C 70.6mg 118%
Iron 0.1mg 0%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 66.33 Kcal (278 kJ)
Calories from fat 42.74 Kcal
% Daily Value*
Total Fat 4.75g 11%
Sodium 367.7mg 24%
Potassium 286.32mg 10%
Total Carbs 4.94g 3%
Sugars 1.89g 12%
Dietary Fiber 1.97g 12%
Protein 1.92g 6%
Vitamin C 45.2mg 118%
Calcium 22.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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